Latest articles

Blood pressure changes throughout the day. A morning reading may be accurate for that moment while leaving the surrounding hours unobserved. U.S. guidance th...

As we introduce Hilo to U.S. consumers, we bring blood pressure research dating to 2004...

For most adults, healthy blood pressure means an average systolic pressure below 120 mm...

This article explains how blood pressure regulation actually works, which lifestyle fac...
Search our articles
Find answers on blood pressure, lifestyle, and more.
Get familiar with
blood pressure monitoringExplore managing blood pressure and hypertension through our specialised articles.
Understanding blood pressure

Blood pressure changes throughout the day. A morning reading may be accurate for that moment while leaving the surrounding hours unobserved. U.S. guidance therefore relies on repeated, standardized...

As we introduce Hilo to U.S. consumers, we bring blood pressure research dating to 2004, more than 35 patents across our team, clinical studies across several device generations, and regulated-devi...

For most adults, healthy blood pressure means an average systolic pressure below 120 mm Hg and an average diastolic pressure below 80 mm Hg. The measurement must be taken correctly, and one reading...

This article explains how blood pressure regulation actually works, which lifestyle factors shift it most and why tools like Hilo Core exist: to give you the pattern visibility that a single clinic...

Blood pressure time in target range (TTR) estimates the share of a measurement period during which blood pressure stayed within a defined range. TTR can add information beyond a single reading or a...

Hilo Core may be a good fit when blood pressure is the health signal you most want to follow and isolated readings leave too much of the story between checks. This guide explains what the included ...

Hilo Core brings a focused cuff, band, and app system to the U.S. WIRED rated an earlier medical Hilo system 8/10. The Independent wore that system for two months and praised its comfort, pared-bac...

Can you wear Hilo Core day and night? Yes. Hilo Core is designed for day-and-night wear, with brief breaks for charging, cleaning, skin care, and app-guided cuff sessions. The screen-free band and ...

When you first set up Hilo Core — or when the app prompts you after 30 days — calibration is what connects the band’s optical readings to your physiology. Hilo Core, formerly developed under the Ak...

Your blood pressure shifts throughout the day in response to what you eat, how you move, and how stressed you feel. Some fluctuations are normal — others may be worth paying attention to. The Hilo ...

Choosing between Hilo Core and WHOOP for blood pressure comes down to one question: is blood pressure the main reason for the purchase, or is it one feature among many? Hilo Core is built around bl...

For most people diagnosed with hypertension, medication is the primary treatment — it is safe, effective, and for many, potentially life-saving. Lifestyle strategies are an important complement: th...

Hilo Core and Apple Watch take fundamentally different approaches to blood pressure. Hilo Core combines a validated upper-arm cuff for point-in-time systolic and diastolic readings with a cuffless ...

There is no single accuracy figure for cuffless blood pressure devices. Performance depends on the device, its calibration method, the study protocol, and the conditions in which it is used.

Hilo Core is offered as a general wellness product in the United States. It combines a validated upper-arm cuff for point-in-time reference readings with a wrist-worn cuffless band and an app that ...

You already own an Omron monitor — or you’re choosing between one and Hilo Core. Both start from the same place: a validated upper-arm cuff. Hilo Core then adds a wellness band and app so you can s...
